Flu and Cold Do’s and Don’ts to Prevent Visits to Urgent Care Clinics

Getting sick during cold and flu season seems an inevitable outcome to most people, but it is not that automatic. You can fight germs, bacteria, and viruses that would otherwise send you to the nearest Spokane South Hill urgent care clinic. By knowing what to do and not to do, you can lessen your chance of catching the flu or a cold this season.

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Urgent Care Professionals Explain the Many Health Benefits of Dancing

Are you thinking of attending the Lindy Town Community Swing event, but are hesitant to put on your dancing shoes because it’s been so long? If so, then you have all the more reason to decide to attend because of all the health benefits you can derive from it according to your local South Hill Spokane urgent care center. Continue reading Urgent Care Professionals Explain the Many Health Benefits of Dancing

South Hill Spokane Urgent Care Clinic: Prepare to Conquer a 5K Run

Make sure your body is all set for the Annual Bulldog 5K charity run at the McCarthey Athletic Center at Gonzaga University. You need proper preparation so that you can join and have fun with other runners, walkers, and joggers participating in the event to benefit Second Harvest. Without preparation, you might sustain injuries that could cut the fun short and bring you to a South Hill Spokane urgent care clinic. So, to ensure that you’re ready physically, mentally, and emotionally, follow these tips.

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