The 5K Frostbite footrace is coming your way at the 21st of January in Spokane County, WA. This event features a 5-kilometer flat and fast road run that will start and end at Deer Park High School.
The Ice Palace is a great place to hone and showcase your ice skating skills. You can practice different techniques and reap the benefits this sport provides. Ice skating improves balance, joint flexibility and leg strength, and enhances the health of your heart.
Getting sick during cold and flu season seems an inevitable outcome to most people, but it is not that automatic. You can fight germs, bacteria, and viruses that would otherwise send you to the nearest Spokane South Hill urgent care clinic. By knowing what to do and not to do, you can lessen your chance of catching the flu or a cold this season.
The WinTur Bison Farm in Springdale is a family-run business that has been around for more than 10 years. Visitors from all over are invited to check out the farm, learn about how to raise bison, buy souvenirs, and even get a chance to feed the animals.
Continue reading Pinpointing Asthma Triggers with Help from Urgent Care Facilities
Are you thinking of attending the Lindy Town Community Swing event, but are hesitant to put on your dancing shoes because it’s been so long? If so, then you have all the more reason to decide to attend because of all the health benefits you can derive from it according to your local South Hill Spokane urgent care center. Continue reading Urgent Care Professionals Explain the Many Health Benefits of Dancing
Running marathons is still all the rage and is only further growing in terms of scope of reach and interest. More and more people are taking out their running shoes and signing up for marathons, which is a good indication of how aware people are about running’s health benefits.
Continue reading South Hill Spokane Urgent Care Center Tips on Running Marathons Safely
Make sure your body is all set for the Annual Bulldog 5K charity run at the McCarthey Athletic Center at Gonzaga University. You need proper preparation so that you can join and have fun with other runners, walkers, and joggers participating in the event to benefit Second Harvest. Without preparation, you might sustain injuries that could cut the fun short and bring you to a South Hill Spokane urgent care clinic. So, to ensure that you’re ready physically, mentally, and emotionally, follow these tips.